Dangers of wildfires: Recognising smoke inhalation, and when to seek help
On wildfire days, tens of thousands of people are exposed to smoke outdoors—many without realizing the risk.
Fires that broke out on Wednesday in the Eshtaol Forest, near Mesilat Zion in the Jerusalem Hills region, have spread to multiple locations, one week after the massive wildfires in the Jerusalem Hills. As a result, the highest state of alert has been declared by the fire service, along with a nationwide mobilization of firefighters.
Due to the intensity of the fire and the direction of the wind, police have ordered the evacuation of multiple communities. So far, 13 people have sustained minor injuries from smoke inhalation and burns.
On wildfire days, tens of thousands of people are exposed to smoke outdoors, many without realizing the risk.
Wildfire smoke is much more than just gray, smelly air. It’s a toxic mixture of microscopic particles, chemical gases, and carcinogens that can penetrate deep into the lungs, affecting blood vessels, the heart, and the immune system.
What does smoke actually contain?
Wildfire smoke is a combination of carbon monoxide (CO), fine particles (PM2.5 and PM10), volatile organic compounds (VOCs), and other substances such as formaldehyde, ozone, and even heavy metals. The more varied the burned material (plants, plastic, construction debris), the more toxic the smoke becomes.Health risks from smoke inhalation include:
Irritation of the respiratory tract – coughing, throat burning, excessive mucus, shortness of breathWorsening of existing conditions – particularly in asthma, COPD (chronic obstructive pulmonary disease), and heart disease patients
Increased risk of stroke or heart attack, especially in the elderly
Fatigue, headaches, dizziness – due to high levels of carbon monoxide
High risk for infants, pregnant women, and children – due to increased bodily sensitivity
Who is at especially high risk?
Individuals with respiratory or heart disease, the elderly, pregnant women, children, infants, and people with weakened immune systems. Even short exposure to smoke can significantly worsen their condition and may require hospitalization.Common signs of smoke inhalation include:
Burning in the eyes or throatShortness of breath or difficulty taking deep breaths
Dry cough or excessive mucus
Chest tightness or pain
Headaches, dizziness, or confusion
If these symptoms persist for several hours—or if severe distress appears—seek medical attention immediately.
How to protect yourself during a fire:
Close windows and doors – especially in the morning, when smoke tends to settle in residential areas.Run air conditioners with high-quality filters (not on "vent" mode).
Consider using N95 masks – especially if you’re outdoors or in thick smoke areas.
Drink plenty of water – smoke dries out the respiratory tract.
Avoid outdoor physical activity.
Keep children and the elderly away from smoky areas.