Calorie

Overweight men more prone to depression from restrictive diets, new research shows

Study of 28,500 Americans finds men and those overweight may be especially vulnerable to negative effects of restrictive eating due to lack of essential nutrients.

 Overweight men more prone to depression from restrictive diets, new research shows.
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The power of tracking calories – A smart step towards better health

 Shock finding: 5-minute junk food ads make kids eat equivalent of two extra bread slices daily. Illustration.

Shock finding: 5-minute junk food ads make kids eat equivalent of two extra bread slices daily

 Dark Chocolate Rice Cakes, Only 16 Calories Each

The rice cakes to get you through winter, only 16 calories each


Menus with calorie count? They don’t help

Despite the requirement for calorie information on menus in the UK, guests are consuming just as many calories as before.

 Don’t help. Menus with calories.

Not a fan of sweets? Scientists link reduced sugar cravings to a gene defect

Findings open possibility of targeting the gene to reduce sugar consumption.

 Lower cravings for sugar linked to gene defect.

Best Metabolism Booster in 2024: Top Supplements in 2024 Reviewed

Discover the best metabolism boosters of 2024. Learn how products like PhenGold can effectively enhance your metabolic rate and help you stay in shape.

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10 Foods With High Thermic Effect: Burn Calories by Eating Smart

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

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Trying to lose weight? Here are five mistakes you're making

Looking to get fit for summer? Discover 5 common weight loss mistakes that are easy to avoid.

  Still didn't lose weight? Here are some reasons why.

At 25 calories per 100 grams? Cauliflower is essential in every meal

Cauliflower offers excellent nutritional value suitable for diets. Dr. Maya Roseman highlights its benefits and diverse culinary uses.

 Cauliflower

Dieting? Expert says you shouldn't cheat on weekends

Balancing your weekly menu, but indulging on Saturday? It's wrecking your diet. Dr. Maya Roseman advises a listener on where she's going astray in her weight loss journey.

 Diet

Shastowitz's Ddebut: Sports nutrition launches today with superior protein bars

Dov Govrin, Shastowicz's Deputy CEO, states: "TODAY protein bars mark our first venture into sports nutrition. We're developing more categories to meet rising consumer demands."

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Bahrain beats US as country with highest daily calorie consumption

A study by the University of Oxford reveals Bahrain as the top consumer with 4,012 calories per day, followed by the United States in second place. Israel ranks 12th.

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