Meditation
New on TikTok: Meditation exercises to relax before sleep
TikTok adds default meditation for teens to help them relax before bed, and donates $2.3M in ad credits to global mental health organizations.
TikTok adds guided meditation to interrupt teens' feeds at 10 PM for better sleep
Three days of yoga, meditation, and wellness – free at the Dead Sea
Jewish women honored across Mediterranean in celebration of Eid Al Banat
Israeli yogis dedicate sun salutations to Gaza hostage Carmel Gat during International Yoga Day
Testimonies of former hostages held in Hamas captivity told of Carmel Gat's guided yoga exercises and meditations to provide fellow hostages with relief.
Can practicing mindfulness support daily emotional processing? – study
“Mindfulness benefits individuals’ present experience, and might directly promote higher-level processing of emotions," the researchers wrote in their study.
Israeli company's product to be featured in Hollywood gift bag at Oscars
The Reflect Orb is a handheld device that aims to tackle the physiological manifestations of stress.
Follow your gut: The connection between digestive processes and meditation - study
Meditation can do far more than just help you change your mood; it can help your gut health reach where it needs to be.
What do you need to do in order to be truly happy?
About 50 academics reviewed tens of thousands of studies to answer the following question: What makes psychotherapy successful?
Neuroscientist reveals top 5 things you should avoid for a healthy brain
More sleep, less alcohol -- Here are TikToker Cody Isabel's dos and don'ts to stay healthy.
What are the best foods for children with ADHD?
A clinical dietitian introduces seven rules that parents of kids with ADHD need to know for holistic healing and to help them eat even when the medication greatly reduces appetite.
How mindfulness can change your life
Body-mind therapist Ofra Ziv says over the past 30 years, researchers have found that mindfulness lowers stress, increases cognitive function, and slows the aging of brain cells.
Walking meditation: What is it and can it help me relax?
Here are the steps of walking meditation as it is done in the Plum Village tradition.
How do you get the best results from a workout?
This surprising method may lead to greater success when exercising
Meet Hadar Ashuach: From IDF to 20-year-old millionaire
It's not just about the shekels, says Hadar Ashuach, who made his fortune by selling products online.
