Diet
Harvard, Ben-Gurion study finds health gains from diet even without weight loss
Resistance to weight loss may be a biological feature, not a lack of willpower, researchers find.
Overweight men more prone to depression from restrictive diets, new research shows
How to get through the Passover Seder without consuming too many calories
Purim Shpiel: New cutting-edge weight loss procedure takes the world by storm
Dr. Maya Roseman: How to use your phone to lose weight
More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.
The impact of food on health: Changes need to be made for people to live healthier lives - opinion
The evening before writing this article, I went to the synagogue for evening prayers and saw someone I hadn’t seen for a long time. I had heard that he had a heart attack, and he confirmed that.
Juice-only diets linked to harmful microbiome changes, study finds
A study found that a three-day juice-only diet can harm health, disrupting gut and oral microbiota, leading to inflammation and cognitive decline.
Freed hostage Omer Shem Tov's condition: The challenges of living with celiac disease
it is believed that Shem Tov did not receive gluten-free food while in Gaza, which may have exacerbated his condition, adding to the challenges of his recovery.
Time to scale back on fish consumption - opinion
From microplastics to mercury, the toxic reality of modern fish consumption means we should rethink this 'health food.' There are better ways to get those vital omega-3s.
Dr. Maya Rosman: Popcorn – how to make it tasty without calories and fat
It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater version. Everything about popcorn.
Dr. Maya Rosman: Lacking iron? Add these foods to your diet
You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a harder time absorbing it. Dr. Maya Rosman explains.
A series of sugar-free and dairy-free protein bars
Vegans? The Israeli brand JO-MO launches a series of protein bars that are sugar-free, dairy-free, vegan, and low in available carbohydrates.
Ancient tools reveal 780,000-year-old plant-based diets
Israeli researchers discover 780,000-year-old evidence of plant food processing at archaeological site, suggesting early humans relied heavily on starchy plants.
Does this diet work? How to tell if a nutritional change may help - opinion
Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the studies and see what “works.”
5,500-Year-Old Grinding Stones Reveal Early Farmers Made Porridge, Not Flour
Early farmers did not live on water and bread but rather on water and gruel, alongside berries, nuts, roots, and meat.
