Nutrition
Beware of cheese and yogurt this Shavuot: It may impact your weight loss
With the advent of Shavuot, it’s time to take a deeper look at how dairy products affect our bodies – for better or for worse.
New Israeli study links poor hydration to increase heart failure risk
How to get through the Passover Seder without consuming too many calories
Freed hostage Omer Shem Tov's condition: The challenges of living with celiac disease
How are released hostages still standing after prolonged starvation?
Doctors weigh how to evaluate and treat the recently released hostages.
Kosher plant-based group promotes lifestyle medicine for better health - opinion
A Kosher Whole Food Plant-Based group in Brooklyn is promoting lifestyle medicine to prevent chronic diseases and improve community health.
Israeli breakthrough in affordable production of cultivated meat
Israeli scientists are revolutionizing the future of food with groundbreaking advancements in cultivated meat production. Discover how new technology makes this initiative affordable.
The terrifying reason you might want to reconsider eating ultra-processed food
Researchers found that a 10% increase in the amount of ultra-processed foods eaten was associated with a 16% higher risk of cognitive impairment.
Intermittent fasting diet? Turns out it may cause more harm than good
There is a huge variety of diets - but have you heard of the "intermittent fasting" diet? It turns out that this current trend is causing more harm than good. Dr. Maya Rosrman explains.
Is eating foods with food dyes bad for you? Here's what you should know
Are food colorings really necessary in children's sweets? Dr. Maya Roseman explains the side effects of food coloring on our health and on that of our children.
Is it better to have a vegan diet or an omnivorous one?
The complex path to finding an unequivocal answer between vegan and omnivorous diets when it comes to nutrition research.
How does peeling fruits and vegetables affect their nutritional value?
Finally, health expert Dr. Maya Roseman peels away the misinformation surrounding this critical question. Should you be peeling fruits and vegetables>
Gut health at risk: Fiber-degrading microbes declining in industrial societies
Israeli and German researchers advise eating more fruits, vegetables, and grains to help make up for the loss of gut microbes.
Sugar content in fruits and veggies: Dr. Maya Roseman's surprising answer
Dr. Maya Roseman debunked the myth that one shouldn't eat fruit with or after a meal, revealing that the sugar content in fruits is similar to that in certain vegetables.
